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摆脱外遇 Get Over Affair

By 作者:盖静哲博士; 译者:小瓦 问:我陷入了一段根本不应该开始的恋情之中,他和我都已经各自结婚了。我总是希望还能见到他,旧日的爱恋不断涌回到我的心头,我该怎麽摆脱外遇的网罗呢? 答:想个办法再也不要和他见面了。如果有必要的话就搬家吧!我认为需要□摆脱这段感情付出一些代价,这样你以后遇到类似的诱惑时就不会再犯同样的错误。因此为这次付出再大的代价也是值得的。你先生知道这段恋情吗?你应该跟你先生一起接受婚姻辅导,看看怎样做有助于建立两人之间牢固的婚姻关系,两人一起付出努力。你们可以读读思温□的《结发之约》Strike the Original Match by Swindoll及《爱的五... >Full Story

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译者:吴怡静 问:我十七岁的儿子常给我添麻烦。他让一个没有驾照的朋友开他的车,现在车子给撞了,我正在著手找人修 车。我告诉我儿子如果他还不给我看到他有任何成熟的表现,例如自付汽车保险及保持好成绩,他休想再用我的车。自从我说这话后,他的态度愈来愈差。我该怎么...... >Read More



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By 译者: 林淑敏 问:对于一位自认为对时间握有百分之百掌控权的老板,你该怎么做?我们工作的地方极具压力,不断有人辞职,而我担心有越来越多的同事抽烟、喝酒、以及服用抗忧郁药物和肌肉松弛剂。董事会已察觉到此问题并且在观察我的老板。工作的压力已经超过我所能承受的,而我也开始在找寻其他工作。这段期间,我该怎样来解除压力? 答:我很好奇你对现有工作内容的认知有多切实际。你想成为完美主义者?你在增添自己的麻烦吗?你有工作进度表吗?老板要你做的过于进度表所要求的吗?知不知道是甚么... >Read More



先生经常出差Travel Husband

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治療失眠的毛病 Sleep Problem

问:多年來我都有失眠的毛病,情況愈來愈嚴重。昨晚我一直到早上四點才睡著,到了八點又醒過來了。我覺得自己並不是患憂鬱症,而是很容易產生焦慮的情 緒,因而很難入睡。我從前酒喝得很兇,自從六個星期前我戒酒後,失眠情形就變得更嚴重。現在我不想因要治療失眠又走回頭路再犯酒癮。 答:我...... >Read More



我一点都不快乐 Unhappy

By 译者:莫俐 问:在我七岁时,父母很不愉快地离婚了,从那以后,我爸爸就没有尽到作父亲的责任。在过去的一、两个月中,我真地一直努力的把过去抛在脑后,继续生活下去,继续对人生保持乐观的态度。而事实上至今我已消沉了好长一段时间。有时候我会悲从中来,痛哭失声。 我会在一、两天中情绪高涨,积极向上。然而过后消沉感又会卷土重来。我用您的测试消沉程度的试题检测,知道自己并非是极度消沉的人,但我真是对生活中的一切都感觉不到快乐。 我没有任何值得自己信赖的朋友,去诉说这么私人的隐衷。... >Read More



婚外情的依恋 Emotional Affair

问:我是一个快乐的已婚女人,我的老公很体贴关爱我。我们结婚都五年了。最近我和一个比我年轻五岁的男人结识,并成为好朋友。他开始经常给我打电话,说了许多我每个女人都爱听的好话。我对他已经朝思暮想了,我不知道是不是爱他,但是我知道已经离不开他了。 答:不忠就是不忠。你现在是在精神上不忠于你的丈夫。如果你想让你的婚姻正常发展下去,你就必须花心血维护。如果你有全职的工作,你应该好好照顾你的家庭,增进和你的丈夫的关系,我不理解你怎么还有时间和这个男人来往。 你对其他的事情也有同样的... >Read More



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By 译者:小瓦 问:我是个二十七岁的男子,从事专业性工作。一次工作上的合作计划中,我结识了一个女孩。在我眼里,她的一切都令我心动。我认为她正是我在寻找的那一位。我的老板(也是女性)和我们两个一起去吃中饭,饭后她建议我约那个女孩出去。我不知道该怎麽行事。我很想约她,而且也觉得她在给我暗示。我下一步该做什麽呢?我喜欢跟她一起工作,但害怕如果是我误解了她的暗示,我会毁了一段事业上良好的合作关系。 答:如果你跟女孩子约会的话,能不能保持不越界发生身体上的亲密关系?与她约会两年... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »