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有意义的快乐人生 A Happy Life

By 作者□艺默 很多年前,我独自一人来美国上学,学校在中部的一个中等城市,附近有几所教堂。每到星期天早上,就有教会的人带了早餐到宿舍楼下的厨房特别给我们中国来的学生。然后邀请大家去教堂做礼拜。许多同学因了好奇或吃了别人的食物不好拒绝就去了。那也是我第一次去教堂。牧师的布道,对于我们这些从小受无神论教育长大的人来说,心理上预先就拒绝了,那还能听得进去。虽然布道听不进,却爱听诗班唱歌,渐渐的,就成了我去教堂的原因。 毕业离开那座城市后,开始了生活的打拼。没有亲人朋友,也没有绿卡。工作生活上的困难压力常常令人窒息.有时跟朋友周日去教堂,常常会在圣歌中流泪,朋友说,那是圣灵的感动,信耶稣吧?那... >Full Story

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家庭 忧郁 健康 婚姻 基督 压力 离婚 金钱 快乐 幸福 人生 耶稣 事业 女人 改变的生命

我只想要快乐 Crave for Happiness

By 凯文□米勒 传记人物:辛迪□汤普金,以婚姻为优先 ~~~~~~~~~~~~~~~~~~ 辛迪□汤普金常听见今日年轻女性如此呼求。她自己也再明白不过,因为那正是二十年多前她诉请与丈夫约翰□汤普金离婚时的感觉。 今天,约翰是新闻媒体公司的总裁与执行长,公司提供了周刊与日报,其新闻服务遍及全美各个小区。当时,他是个年仅二十一岁的企业家,正进入一个由年长他一倍男性所主导的商业世界。要成功的压力极为巨大,而且,就像许多企业家一样,约翰投入大量的时间好让印刷机继续滚动在赔钱的... >Read More



快乐的人有秘诀吗?Secret of Being Joyful

快乐是你可以自己掌握的 人们在谈论快乐时喜欢用未来式。多少次你听朋友这样说:「要是我将来能找到真正爱我的男人,那该有多幸福呀?」或者喜欢用contingency (随附性) 的句子,会看情况而感觉快乐,说:「如果我的丈夫对我好点,那我该有多快乐呀!」或说:「如果今天股市大涨,那我一定很快乐!」。然而,快乐是活在当下,而且不是由外在事物来决定的,快乐是你自对你自己、处境、工作的一种满足感,它不需要别人的认同或许可。世上有很多事情是你不能掌握的,快乐是你可以自己掌握的少数几... >Read More



简单快乐的生活方式S.I.M.P.L.E

By 作者□卓珍妮,译者 艺默 那天给年长的婆婆送邮件和杂货,婆婆抱怨说□「我卧室的电话坏了,需要买一个新的」。我迅速检查了一下,发现是电源插头不见了。我在另一间屋找到电源插头,插入电源,并向她保证电话已经修好了,给了她一个拥抱便离开了。 照顾记忆不好的年老的父母,常常都在帮他们找东西。这让我时常想到东西不能长久,但亲情常在。 我的朋友们烦恼的事情远多过电话坏了,诸如房子和汽车的贷款,信用卡帐单等等。他们感觉似乎总是有更多的东西要买,不得不不停的工作,结果留给自己和家庭... >Read More



女性心理的疲劳Beautiful Inside

女性多重的角色 现代妇女通常需要扮演多种角色,她在公司需要是个精明能干、发号司令的主管;在家需要是个温柔体人、凡事顺服的妻子;也是个能煮饭烧菜、使家里明窗净几的女主人;是个充满母爱、教导有方的母亲;是个赏罚分明、恩威并施的审判官(因为经常要查明孩子争吵之因,并予以公平处理,以平息战事);若是与公婆同住,则还得是个百依百顺、善于察言观色的媳妇,否则难逃恶媳之尊号。在长久的压力与一尘不变的生活步调之下,时有想冲出生活常轨的渴望实在情有可原的。 女性角色的混乱 一个现代女性活... >Read More



人只能相信自己吗? Self Center?

By 作者:李温妮; 译者:高素文 进入学校的第一天,我就开始被灌输资本主义。资本主义几乎浸透每一样事和每一个人。它被当作一种自然的意识形态来接受,其实我并不相信。我只是谨记著我父亲的告诫□「人,只能相信他自己。」在中国,生活确实很不容易。家里的每一个人都很努力工作和学习,认真地为著那朝思暮想的未来理想而奋斗。 如父母所期待的,我大学毕业了,并且找到了一份很好的工作。我周围的世界,尽是那些受经济急速发展冲击的人。每个人都在为金钱和地位奋斗。在很多人的心目中,金钱已成为人... >Read More



快乐人生的 21 要素 21 Keys for a Happy Life

By 作者:不详, 译者:佚名 1. 每天赞赏3个人。 2. 观看日出。 3. 主动和别人说「你好 」。 4. 生活不要铺张。 5. 你希望别人如何对待你,就以此对待别人。 6. 不要对人轻易放弃努力,奇迹会发生的。 7.... >Read More



教养快乐的兒女 Raising Happy Kids

快 乐是人生的一个重要素质,快乐是个生活的态度。孩子若从小对自己感到满意、生活快乐,成人之后通常拥有较快乐的家庭和好的人际关系。孩子非常需要值得回忆 的快乐童年,千万不要因为自己从小与父母关系疏远,而不习惯与孩子亲近;作父母的应该努力地给予孩子快乐的童年,常你用具体行动表示你爱他,以及对孩子的 肯定,父母主动并且不带条件的爱,最能滋养培育出孩子健康的自我形象。 研究发现,快乐的孩子拥有一些共同的特质,包括:较有自信、乐观、有自制力。集成一些专家们的建议,提供一个百宝箱,... >Read More


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