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教养快乐的兒女 Happy Kids

快 乐是人生的一个重要素质，快乐是个生活的态度。孩子若从小对自己感到满意、生活快乐，成人之后通常拥有较快乐的家庭和好的人际关系。孩子非常需要值得回忆 的快乐童年，千万不要因为自己从小与父母关系疏远，而不习惯与孩子亲近；作父母的应该努力地给予孩子快乐的童年，常你用具体行动表示你爱他，以及对孩子的 肯定，父母主动并且不带条件的爱，最能滋养培育出孩子健康的自我形象。 研究发现，快乐的孩子拥有一些共同的特质，包括：较有自信、乐观、有自制力。集成一些专家们的建议，提供一个百宝箱，盼望提升你的心思，从小养育出一个快乐的孩子哦。 1. 陪孩子玩耍 玩耍对学龄前的孩子尤其重要。孩子需要有一些随性玩耍的时... >Full Story

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家庭 人生 爱 忧郁 快乐 喜乐 耶稣 离婚 健康 女人 基督 婚姻 幸福 改变的生命 金钱 事业

我只想要快乐 Crave for Happiness

By 凯文□米勒 传记人物：辛迪.汤普金，以婚姻为优先 辛迪□汤普金常听见今日年轻女性如此呼求。她自己也再明白不过，因为那正是二十年多前她诉请与丈夫约翰□汤普金离婚时的感觉。 今天，约翰是新闻媒体公司的总裁与执行长，公司提供了周刊与日报，其新闻服务遍及全美各个小区。当时，他是个年仅二十一岁的企业家，正进入一个由年长他一倍男性所主导的商业世界。要成功的压力极为巨大，而且，就像许多企业家一样，约翰投入大量的时间好让印刷机继续滚动在赔钱的报纸上。 那我呢？ 当约翰因热腾腾的油... >Read More


Tags: 婚姻, 快乐, 性与爱, 改变的生命, 离婚

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简单快乐的生活方式S.I.M.P.L.E

By 作者□卓珍妮，译者 艺默 那天给年长的婆婆送邮件和杂货，婆婆抱怨说□「我卧室的电话坏了，需要买一个新的」。我迅速检查了一下，发现是电源插头不见了。我在另一间屋找到电源插头，插入电源，并向她保证电话已经修好了，给了她一个拥抱便离开了。 照顾记忆不好的年老的父母，常常都在帮他们找东西。这让我时常想到东西不能长久，但亲情常在。 我的朋友们烦恼的事情远多过电话坏了，诸如房子和汽车的贷款，信用卡帐单等等。他们感觉似乎总是有更多的东西要买，不得不不停的工作，结果留给自己和家庭... >Read More


Tags: S.I.M.P.L.E, 家庭, 快乐, 母親, 生活, 简单, 金钱管理

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幸福是快乐+意义 Happiness

什么是成功？如果你用谷歌搜索引擎输入“成功”你会看到有超过十四亿条结果，每个人对成功都有着不太一样的看法，但是，可以确定的是所谓的成功并不会给人一辈子的快乐，八成的哈佛学生都曾经历焦虑和忧郁。现代管理学大师John Maxwell从他多年的研究中，给了一个让我们有点惊讶的成功的定义是：从与自己很亲密的人得到爱与尊敬 To be loved and respected by people who are close to you.。追求快乐会让人不快乐吗？客观来说，现代人... >Read More


Tags: 人生, 人生意义, 人生目的, 幸福, 幸福学, 快乐, 意义

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剩饭型妈妈 Left-over Type Mom

作者：心橋 威廉刚两岁的时候，话还说不利落。有次朋友来作客， 我洗了蓝莓放在桌上。威廉专著地把里面最小最不熟的捡出来，一定要塞在我嘴里。朋友百思不解，我倒是心有灵犀，想到一定是他平时看我每次把蓝莓给他前，都会把最小最不熟的捡出来自己吃，他一定以为那是妈妈的最爱。讲出来惹得朋友和自己都大笑：童心啊! 三 年后，语言能力发展了，威廉喜欢总结。一天晚饭时饭菜刚上桌，我习惯性地把昨天剩的端到自己面前。他想了想，然后很肯定地说：“Mom, you are just a ̵... >Read More


Tags: 健康, 剩饭, 剩饭型的妈, 夫妻关系, 妈妈, 婚姻, 家庭, 快乐

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有意义的快乐人生 A Happy Life

By 作者□艺默 很多年前，我独自一人来美国上学，学校在中部的一个中等城市，附近有几所教堂。每到星期天早上，就有教会的人带了早餐到宿舍楼下的厨房特别给我们中国来的学生。然后邀请大家去教堂做礼拜。许多同学因了好奇或吃了别人的食物不好拒绝就去了。那也是我第一次去教堂。牧师的布道，对于我们这些从小受无神论教育长大的人来说，心理上预先就拒绝了，那还能听得进去。虽然布道听不进，却爱听诗班唱歌，渐渐的，就成了我去教堂的原因。 毕业离开那座城市后，开始了生活的打拼。没有亲人朋友，也没... >Read More


Tags: 人生, 基督, 快乐, 有意义, 美国, 耶稣

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快乐的人有秘诀吗？Secret of Being Joyful

快乐是你可以自己掌握的 人们在谈论快乐时喜欢用未来式。多少次你听朋友这样说：「要是我将来能找到真正爱我的男人，那该有多幸福呀？」或者喜欢用contingency (随附性) 的句子，会看情况而感觉快乐，说：「如果我的丈夫对我好点，那我该有多快乐呀！」或说：「如果今天股市大涨，那我一定很快乐！」。然而，快乐是活在当下，而且不是由外在事物来决定的，快乐是你自对你自己、处境、工作的一种满足感，它不需要别人的认同或许可。世上有很多事情是你不能掌握的，快乐是你可以自己掌握的少数几... >Read More


Tags: 人生, 喜乐人生, 女人, 幸福, 快乐, 快乐的女人

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女性心理的疲劳Beautiful Inside

女性多重的角色 现代妇女通常需要扮演多种角色，她在公司需要是个精明能干、发号司令的主管；在家需要是个温柔体人、凡事顺服的妻子；也是个能煮饭烧菜、使家里明窗净几的女主人；是个充满母爱、教导有方的母亲；是个赏罚分明、恩威并施的审判官(因为经常要查明孩子争吵之因，并予以公平处理，以平息战事)；若是与公婆同住，则还得是个百依百顺、善于察言观色的媳妇，否则难逃恶媳之尊号。在长久的压力与一尘不变的生活步调之下，时有想冲出生活常轨的渴望实在情有可原的。 女性角色的混乱 一个现代女性活... >Read More


Tags: 事业, 人生, 压力, 女人, 心理, 忧郁, 快乐, 情绪化

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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任，從你的提問我可以感受到你很關心你的孩子，也能夠體會你的無奈，請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好，我孩子今年20岁，他有忧郁症了，他不想去读书也不想找朋友，也不要看心理医生，也不出门，每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒，我們會馬上改善。以馬內利... Read More »