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我心里多忧多疑 Anxiety

你会陷入忧虑情绪里吗? 也许你家的青少年孩子不用功读书丶有网络上瘾丶前途堪忧,也许你的丈夫工作面临失业丶家庭经济出现问题,也许你的老板对你百般挑剔,也许你的婆媳关系紧张。。。,当家庭丶工作丶人际关系都面临难处时,你的心会不会被怒气丶焦虑丶担心。。所占据?多忧多疑有如双胞胎,常常不请自来,工作压力不会杀死人,但忧虑会使人丧命,忧虑产生惧怕丶胆怯丶食欲不振,消化不良,睡不好丶吃不香,长期忧虑是健康的杀手,多忧多疑让我们失去生活的品质,甚至失去健康,那么,我们如何战胜这思想的战场呢?很多时候,我们紧紧抓住自己的问题,虽然也读经也祷告也去教会,但是似乎还是陷在多忧多疑的深坑里面,没有能力爬出来... >Full Story

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压力 离婚 医治 沮丧 自杀 养育 家庭 妈妈 情绪 忧郁 焦虑 女人 人生 婚姻 喜乐 性与爱

走过离婚阴霾 Marriage Crisis

晚上下班回来,丈夫金恩用冰冷异样的声调告诉我,我们得开车出去兜一趟。他的举止比往常沉默得多,我赶紧准备好就跟著他默默无声地走向汽车。 他□动了汽车,我们相对无语。没有任何目的地,我们驶离了住宅区。我想知道他究竟在想什麽,就好奇并带点焦虑地问他...... >Read More



在家工作可能吗? Work at Home

By 译者:丁雅琦 问:我是位职业妇女,希望能找到在家工作且陪伴小孩成长之生活方式。我该如何著手? 答:我真的很高兴听到你尝试寻求在家陪伴小孩成长之生活方式。我现在已经做祖母了,然而我一直很庆幸当我小孩仍小,我可以待在家, 边工作边陪伴他们成长。《爱家》杂志(Focus...... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »