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宽恕的力量 Forgiveness

By 作者:赖世特,译者:禾子 感到难以消散的愤怒、压力增加或是血压升高了吗?没准儿你需要宽恕某个人,而这个人很可能就是你自己。 越来越多的社会学研究者得出这样的结论。基督教早就认知宽恕是一个生命成长并结满果实的重要组成部分。近期的《今日基督教》摘要刊登了世俗的研究成果,也支援宽恕之心造福个人及社会的观点。 30年前,堪萨斯州的心理学家韩登(Dr. Glenn Mack Harndon)博士,想要在学术杂志《心理学文摘》上找到对宽恕的研究报告近乎会是徒劳无功;今天不但有国际宽恕研究协会(International Forgiveness Institute)和一千万美元的「宽恕研究筹款活... >Full Story

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冲突 压力 男人 健康 情绪 自尊 夫妻 沟通 节食 上瘾 婚姻 家庭 离婚 吵架 女人

婚姻中的冲突 Conflict

By 強心真 婚姻中绝大部份的冲突, 都源於「期待」(Expectation) ; 却因其未得成就, 便产生「失望」(Disappointment); 倘许久仍未改善, 便径自「埋怨」(Resentment); 若依旧不得疏解, 心中便开始滋生「苦毒」(Bitterness)…;... >Read More



好的沟通 Good Communication

By 作者:蔡佩芬 「因误会而结合,因了解而分开」 现代的离婚率高达之五十左右,离婚的问题屡见不鲜,夫妻两人常坚持己见,要求对方要改进,两人一天到晚因意见不同而热吵冷战,婚姻成为充满定时炸弹的战场;好一点的婚姻则因长久压抑,夫妻关系极不健康,坏一点的只能放弃婚姻,宣告离婚,这些都是婚姻生活中屡见不鲜的问题;一对人人称羡的金童玉女,当初的真心相爱、海誓山盟,诚心诚意建立的爱之窝的意愿,现在却因「意见不合」、「爱意死亡」,而残忍地划上句点;男女因「因误会而结合,因了解而分开... >Read More



当爱的感觉消失时 Love & Conflict

婚姻中的差异 很多现代人结婚的重点在「我可以从婚姻中得些什么?」当我们选择结婚,都对婚姻抱著一些期望,当期望变成失望的时候,就会产生不满、愤恨,甚至苦毒。当那种爱的感觉消失了,或者,当自己已找到其它「更理想」的选择,而且发现,这选择会比维持现在的婚姻更对自己有利益,那么选择「分开」就是最自然不过的事。也许有些夫妻为了孩子的缘故, 算是忍了下来,熬了过来,婚姻虽然没有破裂,但却活在痛苦之中。另有一些的夫妻不愿忍受那种的痛苦,就选择了分居或是离婚。其实,如果你过去与另一半因... >Read More



男人需要尊重,女人需要爱Respect & Love

        爱默生博士Dr. Emerson Eggerichs一本畅销书《男人需要尊重,女人需要爱》(Love & Respect-The Love She Most Desires, the Respect He Desperately Needs)中发现50%的婚姻失败的原因:夫妻忽视了双方的天然需求——男人天生需要尊重,女人天生需要爱。如果无视从重要性,夫妻双方就会陷入相互抱怨、猜忌、指责、争吵的“疯狂循环”中;就像女人经常这样问:“爲什麽他不像我爱... >Read More



夫妻吵架 Marriage Arguments

[vimeo 65123474 w=640 h=360] 當你花了巨量的时间和一个人住在一个屋檐下,就算是最讨人喜爱的爱情鸟也会开始发生争执,甚至极小的事就可能会引爆战火,雖然,争吵有时候是很容易解决的,但是,我们会无意地说些具伤害性的话语,甚至鬧到不可收拾。你是怎样解决冲突的呢?你是否一开始就很努力的避免冲突呢?有什么方式可以“不要含怒到日落”呢? 建议你阅读有关文章: 解决冲突五妙招 好的沟通-让婚姻重燃爱之火 男人需要尊重,女人需要爱 爱与冲突... >Read More


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