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重新宣告你的生日 Reclaim Your Birthday

下回过生日时,你有什么好主意呢?当柯玲这位生了六个孩子、却又看来生龙活虎的妈,将满四十岁之际,她丈夫及一伙友人暗中为她准备了一个以五十年代为主题的惊喜派对。他们甚至搞来一套复古装,包括一双高跟鞋,好让她穿上。她是否因此大吃一惊呢?嗯,大概是吧,总共有七十五人见到她脂粉未施的模样,一时我真担心她会把丈夫给宰了,所幸她很快就神色自若,并且玩得十分开心。 我的搞怪朋友蔓蒂去年就亲自主办自己的庆生。她邀请了大学时代的朋友到一间教堂,同时又弄来了另一批门徒训练时认识的朋友。她甚至把这些人排练成一组敬拜团队,交给他们一张献唱的诗歌清单。她的家人提供了蛋糕,并帮她把地方装饰起来,眼见两组人马混成一团,... >Full Story

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均衡饮食 Nutrition

美丽不仅仅在于人的五官,还在于气色和精神状态;而这是由身体健康状况决定的。要想让皮肤、头发和指甲焕发活力光彩,就必须全面摄入蛋白质、维生素和矿物质等基本营养成份,选择富含如维生素... >Read More



中年妇女化妆秘诀 Makeover

By 译者: 徐莱 你的皮肤会随年龄而改变,因此你所使用的化妆品也要做适宜的调整。我们的美容专家提供以下几个好主意使你永远保持最佳外貌: 皮肤方面 ― 最重要的是选择配合你肤性的润肤系列。因为随著年龄增长,皮肤会逐渐失去弹性,更年期的来临更会造成皮肤乾燥的现象。 眼睛周围...... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »